David Munton, Chief Financial Officer | Central Carolina Hospital
David Munton, Chief Financial Officer | Central Carolina Hospital
February is not only about Valentine's Day; it is also American Heart Month, a time dedicated to promoting cardiovascular health and raising awareness about heart disease. The Centers for Disease Control and Prevention (CDC) reports that heart disease claims a life every 34 seconds in the U.S., making it the leading cause of death among both men and women across various racial and ethnic groups.
Dr. Rajiv Swamy, an interventional cardiologist at Central Carolina Hospital, emphasizes the importance of taking care of this vital organ. "Your heart is one of the hardest working muscles in your body," he states. There are several simple steps individuals can take to maintain heart health throughout the year.
Maintaining a healthy diet is crucial. Drinking water and consuming nutrient-rich foods help control weight, cholesterol levels, and blood pressure, reducing the risk of heart disease.
Recognizing warning signs of heart attacks is another key aspect. Some attacks occur suddenly with intense symptoms, while others start slowly with mild discomfort. It is essential to be vigilant and seek immediate medical assistance by calling 9-1-1 if necessary.
Monitoring cholesterol and blood pressure numbers plays a significant role in managing heart health. Regular check-ups are advised to ensure these levels remain within a healthy range.
Understanding family history concerning heart health can also provide insight into personal risks related to genetic factors. This knowledge aids healthcare providers in identifying potential conditions early on.
Acting promptly on these preventive measures helps reduce the risk of heart disease. Dr. Swamy encourages individuals to prioritize their heart health: "When you act early...you’ll have the opportunity to catch any other potential issues."
For those seeking professional guidance on maintaining their cardiovascular well-being, Central Carolina Hospital offers consultations through its website or via phone appointment scheduling.
In emergencies involving cardiac symptoms, calling 9-1-1 immediately could be life-saving.
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